Sunday, June 29, 2008
Wii Fit is a new,revolutionary game for Wii gaming
consoles. The reason I am writing about this is
because its supposed to be a great fitness tool.
Its redefining the way we work out and makes it
more fun. How does it work exactly? Its like an
exercise video thats interactive by using a
fitness plank. Its got four categories:strength
training(like torso twists,rowing squat,lunge,
squat,etc);aerobics(basic step,hula hoop,rhythm
balance(lotus focus,snowboard slalom,etc).
You can also keep track of your progress.
What do you think? Please respond.